Michael Bethune 5:11 row
1,013
Meters
5:11.9
Time
2:33.9
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 39 |
| Stroke Count | 201 |
| Drag Factor | 106 |
May 23, 2026 13:56:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,013 | 2:33.9 | 96 | 634 | 55 | 39 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 39 |
| 5:11.9 | 34 | 2:55.0 | 65 | 605 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack