Michael Bethune 5:05 SkiErg
1,030
Meters
5:05.8
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 110 |
June 18, 2026 08:34:10
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,030 | 2:28.4 | 107 | 659 | 56 | 35 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 36 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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Rowed on EXR: Shark Attack