Michael Bethune 5:14 SkiErg
1,020
Meters
5:14.6
Time
2:34.2
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 109 |
June 30, 2026 10:31:37
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,020 | 2:34.2 | 95 | 629 | 55 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 28 |
| 5:14.6 | 42 | 2:53.8 | 67 | 493 | 2 | 16 |
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Workout Graph
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Rowed on EXR: Shark Attack