Michael Bethune 4:52 row
1,009
Meters
4:52.7
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 109 |
July 01, 2026 09:12:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,009 | 2:25.0 | 115 | 688 | 56 | 32 |
| 4:52.7 | 1,009 | 2:25.0 | 115 | 688 | 56 | 32 |
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Workout Graph
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Rowed on EXR: Shark Attack