Michael Bethune 5:06 row
1,015
Meters
5:06.9
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 109 |
July 05, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,015 | 2:31.1 | 101 | 656 | 56 | 31 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 32 |
| 5:06.9 | 19 | 3:01.5 | 58 | 521 | 1 | 9 |
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Workout Graph
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Rowed on EXR: Shark Attack