Michael Bethune 5:15 SkiErg
1,015
Meters
5:15.3
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 108 |
July 13, 2026 09:32:34
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,015 | 2:35.3 | 93 | 616 | 54 | 34 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 5:15.3 | 46 | 2:46.3 | 76 | 470 | 2 | 23 |
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Workout Graph
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Rowed on EXR: Shark Attack