Michael Bethune 5:05 SkiErg
1,014
Meters
5:05.1
Time
2:30.4
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 108 |
July 18, 2026 08:24:13
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,014 | 2:30.4 | 103 | 660 | 56 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 31 |
| 5:05.1 | 13 | 3:16.1 | 46 | 705 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack