Michael Bethune 5:16 row
1,014
Meters
5:16.6
Time
2:36.1
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
| Drag Factor | 109 |
July 20, 2026 10:18:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,014 | 2:36.1 | 92 | 614 | 54 | 34 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 35 |
| 5:16.6 | 51 | 2:42.7 | 81 | 433 | 2 | 25 |
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Workout Graph
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Rowed on EXR: Shark Attack