Michael Bethune 5:20 row
1,013
Meters
5:20.2
Time
2:38.0
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 111 |
August 12, 2026 14:17:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,013 | 2:38.0 | 89 | 607 | 54 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 32 |
| 5:20.2 | 60 | 2:48.3 | 73 | 534 | 3 | 24 |
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Rowed on EXR: Shark Attack