Michael Bethune 8:13 row
1,602
Meters
8:13.3
Time
2:33.9
Pace
87
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 138 |
September 13, 2026 08:09:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.3 | 1,602 | 2:33.9 | 96 | 634 | 87 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 8:13.3 | 621 | 2:35.6 | 93 | 633 | 34 | 21 |
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Rowed on EXR: EXR 5th Birthday Community Row