Michael Bethune v3:00/r...3 row
6,213
Meters
32:19.1
Time
2:36.0
Pace
339
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,213 |
| Overall Time | 32:19.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 127 |
October 14, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.1 | 6,213 | 2:36.0 | 92 | 616 | 24 | 120 |
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 103 |
| 27:19.1 | 5,500 | 2:29.0 | 106 | 664 | 28 | 151 |
| 2:00.0 | 192 | 5:12.5 | 11 | 339 | 19 | 106 |
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Workout Graph
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