Michael Bethune v4:00/r...2 row
6,238
Meters
30:52.1
Time
2:28.4
Pace
343
Calories
123
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,393 |
| Overall Time | 32:52.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 127 |
October 18, 2024 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:52.1 | 6,238 | 2:28.4 | 107 | 668 | 28 | 123 | |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 28 | 108 | |
| 26:52.1 | 5,500 | 2:26.5 | 111 | 682 | 29 | 139 | |
| r: 2:00 | 155 | ||||||
| r155 |
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Workout Graph
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