Michael Bethune v4:00/r...2 row
6,743
Meters
33:30.9
Time
2:29.1
Pace
370
Calories
130
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,943 |
| Overall Time | 35:30.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 130 |
October 19, 2024 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:30.9 | 6,743 | 2:29.1 | 106 | 663 | 29 | 130 | |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 29 | 108 | |
| 29:30.9 | 6,000 | 2:27.5 | 109 | 674 | 29 | 152 | |
| r: 2:00 | 200 | ||||||
| r200 |
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Workout Graph
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