Michael Bethune v4:00/r...2 row
6,765
Meters
33:57.0
Time
2:30.5
Pace
368
Calories
138
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,987 |
| Overall Time | 35:57.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 130 |
October 21, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:57.0 | 6,765 | 2:30.5 | 103 | 652 | 28 | 138 | |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 29 | 121 | |
| 29:57.0 | 6,000 | 2:29.7 | 104 | 658 | 28 | 155 | |
| r: 2:00 | 222 | ||||||
| r222 |
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Workout Graph
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