Michael Bethune v2:00/r...2 row
6,369
Meters
31:59.9
Time
2:30.7
Pace
347
Calories
133
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,520 |
| Overall Time | 33:59.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 125 |
October 24, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:59.9 | 6,369 | 2:30.7 | 102 | 651 | 28 | 133 | |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 29 | 109 | |
| 29:59.9 | 6,000 | 2:29.9 | 104 | 656 | 28 | 157 | |
| r: 2:00 | 151 | ||||||
| r151 |
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Workout Graph
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