Michael Bethune v2:00/r...2 row
6,398
Meters
29:56.5
Time
2:20.3
Pace
366
Calories
144
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,535 |
| Overall Time | 31:56.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 126 |
October 28, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:56.5 | 6,398 | 2:20.3 | 126 | 735 | 30 | 144 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 31 | 122 | |
| 27:56.5 | 6,000 | 2:19.7 | 128 | 741 | 30 | 166 | |
| r: 2:00 | 137 | ||||||
| r137 |
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Workout Graph
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VO2max 24
Last 2k 2:50