Michael Bethune 30:00 row
6,038
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
October 29, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038 | 2:29.0 | 106 | 663 | 28 | 127 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 30 | 124 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 | 131 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 27 | 125 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 28 | 130 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 27 | 128 |