Michael Bethune v2:00/r...2 row
6,390
Meters
30:57.6
Time
2:25.3
Pace
358
Calories
133
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,560 |
| Overall Time | 32:57.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 128 |
October 31, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:57.6 | 6,390 | 2:25.3 | 114 | 692 | 29 | 133 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 30 | 115 | |
| 28:57.6 | 6,000 | 2:24.8 | 115 | 696 | 29 | 151 | |
| r: 2:00 | 170 | ||||||
| r170 |
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Workout Graph
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