Michael Bethune v2:00/r...2 row
6,410
Meters
30:41.4
Time
2:23.6
Pace
360
Calories
141
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,569 |
| Overall Time | 32:41.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 130 |
November 06, 2024 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:41.4 | 6,410 | 2:23.6 | 118 | 706 | 27 | 141 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 27 | 121 | |
| 28:41.4 | 6,000 | 2:23.4 | 119 | 708 | 28 | 162 | |
| r: 2:00 | 159 | ||||||
| r159 |
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Workout Graph
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