Michael Bethune v2:00/r...2 row
6,289
Meters
30:54.4
Time
2:27.4
Pace
353
Calories
119
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,433 |
| Overall Time | 32:54.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 126 |
November 07, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:54.4 | 6,289 | 2:27.4 | 109 | 675 | 24 | 119 | |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 20 | 89 | |
| 28:54.4 | 6,000 | 2:24.5 | 116 | 698 | 28 | 149 | |
| r: 2:00 | 144 | ||||||
| r144 |
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Workout Graph
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