Michael Bethune v2:00/r...2 row
6,380
Meters
31:57.1
Time
2:30.2
Pace
353
Calories
139
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,555 |
| Overall Time | 33:57.1 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 136 |
November 08, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:57.1 | 6,380 | 2:30.2 | 103 | 655 | 28 | 139 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 30 | 116 | |
| 29:57.1 | 6,000 | 2:29.7 | 104 | 658 | 27 | 162 | |
| r: 2:00 | 175 | ||||||
| r175 |
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Workout Graph
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Lever 5.5