Steffen Parratt 2000m row
2,000m
Meters
7:53.6
Time
1:58.4
Pace
133
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
November 11, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 161 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 161 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 | 159 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 25 | 161 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 25 | 164 |
My first time trial !
Concept2 Model C. Damper set at 4.