Steffen Parratt 10000m row
10,000m
Meters
42:12.4
Time
2:06.6
Pace
627
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
November 20, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.4 | 10,000m | 2:06.6 | 172 | 893 | 23 | 161 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | 158 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 24 | 158 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 23 | 157 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 24 | 162 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 25 | 171 |
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Workout Graph
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Model C. Damper at 4.