Steffen Parratt 4:34 row
1,071m
Meters
4:34.5
Time
2:08.1
Pace
68
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 138 |
January 19, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,071m | 2:08.1 | 166 | 872 | 22 | 138 |
| 4:27.3 | 1,071m | 2:04.7 | 180 | 919 | 22 | 138 |
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