Steffen Parratt 15:05 row
3,479m
Meters
15:05.0
Time
2:10.0
Pace
215
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 137 |
January 25, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,479m | 2:10.0 | 159 | 847 | 22 | 136 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 23 | 145 |
| 15:05.0 | 638m | 2:24.9 | 115 | 695 | 21 | 127 |
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