Steffen Parratt 2x500m/1:00r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
68
Calories
165
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 145 |
July 08, 2019 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 | 165 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 25 | 162 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | 168 |
| r38m |
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Workout Graph
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