Steffen Parratt 10000m row
10,000m
Meters
46:34.6
Time
2:19.7
Pace
573
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 135 |
December 01, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,000m | 2:19.7 | 128 | 741 | 21 | 133 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 21 | 130 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 21 | 133 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 21 | 135 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 21 | 133 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 21 | 136 |
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Workout Graph
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