Steffen Parratt 10000m row
10,000m
Meters
45:43.2
Time
2:17.1
Pace
582
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 135 |
December 03, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.2 | 10,000m | 2:17.1 | 136 | 766 | 21 | 147 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | 145 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 21 | 145 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 21 | 146 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 21 | 151 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 21 | 149 |
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Workout Graph
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