Steffen Parratt 10000m row
10,000m
Meters
48:20.1
Time
2:25.0
Pace
558
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 135 |
December 04, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,000m | 2:25.0 | 115 | 695 | 21 | 121 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 21 | 120 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 21 | 129 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 21 | 121 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 21 | 121 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 21 | 116 |
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Workout Graph
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