Steffen Parratt 25:04 row
5,377m
Meters
25:04.8
Time
2:19.9
Pace
308
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 135 |
January 25, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,377m | 2:19.9 | 128 | 739 | 22 | 127 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 126 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 138 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 135 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 122 |
| 25:04.8 | 193m | 2:47.8 | 74 | 554 | 20 | 117 |
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Workout Graph
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