Steffen Parratt 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
375
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 132 |
October 29, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 21 | 136 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 130 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 133 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 136 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 151 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 | 131 |
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Workout Graph
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