Steffen Parratt 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 137 |
March 07, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 | 132 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 134 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 132 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 136 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 127 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 134 |
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Workout Graph
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