Steffen Parratt 15:00 row
3,262m
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 137 |
August 18, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,262m | 2:17.9 | 133 | 758 | 20 | 130 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 130 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 21 | 127 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 135 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 20 | 132 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 20 | 126 |
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Workout Graph
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