Steffen Parratt 30:00 row
5,892m
Meters
30:00.0
Time
2:32.7
Pace
318
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 141 |
September 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,892m | 2:32.7 | 98 | 637 | 20 | 117 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 20 | 116 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 120 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 122 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 20 | 116 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 20 | 112 |
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Workout Graph
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