Steffen Parratt 15:08 row
2,690m
Meters
15:08.1
Time
2:48.7
Pace
152
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 136 |
January 16, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,690m | 2:48.7 | 73 | 550 | 17 | 122 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 | 135 |
| 12:00.0 | 893m | 3:21.5 | 43 | 447 | 14 | 102 |
| 15:08.1 | 612m | 2:33.6 | 96 | 631 | 19 | 130 |
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