Steffen Parratt 30:00 row
5,794m
Meters
30:00.0
Time
2:35.3
Pace
328
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 132 |
May 06, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,794m | 2:35.3 | 93 | 621 | 18 | 127 |
| 6:00.0 | 824m | 3:38.4 | 34 | 415 | 13 | 79 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 139 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 149 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 132 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 136 |
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Workout Graph
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