Steffen Parratt 15:02 row
3,211m
Meters
15:02.2
Time
2:20.4
Pace
182
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 137 |
February 26, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,211m | 2:20.4 | 126 | 734 | 19 | 142 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 139 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 145 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 144 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 140 |
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Workout Graph
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