Charles Tikkanen 5x500m/1:00r row
2,500
Meters
14:18.6
Time
2:51.7
Pace
125
Calories
127
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,636 |
| Overall Time | 19:18.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 105 |
October 22, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.6 | 2,500 | 2:51.7 | 69 | 537 | 30 | 127 |
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 31 | |
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 30 | 124 |
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 30 | 119 |
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 30 | 132 |
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 31 | 136 |
| r136 |
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Workout Graph
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