Charles Tikkanen 12:11 row
2,015
Meters
12:11.9
Time
3:01.6
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
October 29, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,015 | 3:01.6 | 58 | 496 | 101 | 30 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 12:11.9 | 363 | 3:01.6 | 58 | 491 | 18 | 30 |