Charles Tikkanen 3x750m/0:10r row
2,250m
Meters
12:41.1
Time
2:49.1
Pace
114
Calories
132
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,312m |
| Overall Time | 13:11.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 122 |
December 23, 2018 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 2,250m | 2:49.1 | 72 | 548 | 28 | 132 |
| 4:17.6 | 750m | 2:51.7 | 69 | 537 | 28 | 128 |
| 4:15.1 | 750m | 2:50.0 | 71 | 544 | 29 | 132 |
| 4:08.4 | 750m | 2:45.6 | 77 | 565 | 29 | 138 |
| r62m |
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Workout Graph
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