Charles Tikkanen 3x750m/1:00r row
2,250m
Meters
11:54.0
Time
2:38.6
Pace
117
Calories
144
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,389m |
| Overall Time | 14:54.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 102 |
December 29, 2018 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 2,250m | 2:38.6 | 88 | 601 | 27 | 144 |
| 3:56.4 | 750m | 2:37.6 | 89 | 607 | 27 | 138 |
| 3:58.9 | 750m | 2:39.2 | 87 | 598 | 28 | 149 |
| 3:58.8 | 750m | 2:39.2 | 87 | 598 | 27 | 147 |
| r139m |
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Workout Graph
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