Charles Tikkanen 5x750m/1:00r row
3,750m
Meters
19:57.4
Time
2:39.6
Pace
195
Calories
134
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,850m |
| Overall Time | 24:57.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 101 |
January 01, 2019 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.4 | 3,750m | 2:39.6 | 86 | 596 | 26 | 134 |
| 4:01.2 | 750m | 2:40.8 | 84 | 589 | 26 | 132 |
| 3:58.8 | 750m | 2:39.2 | 87 | 598 | 26 | 132 |
| 3:59.5 | 750m | 2:39.6 | 86 | 595 | 25 | 133 |
| 3:58.8 | 750m | 2:39.2 | 87 | 598 | 26 | 136 |
| 3:59.1 | 750m | 2:39.4 | 86 | 597 | 27 | 138 |
| r100m |
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Workout Graph
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