Charles Tikkanen 3x500m/1:00r row
1,500m
Meters
7:48.0
Time
2:36.0
Pace
78
Calories
121
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 10:48.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 149 |
March 14, 2019 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,500m | 2:36.0 | 92 | 617 | 27 | 121 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 28 | 119 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 27 | 122 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 26 | 122 |
| r35m |
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Workout Graph
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