Bill Fischer 30:10 row
7,335
Meters
30:10.3
Time
2:03.4
Pace
471
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 125 |
July 09, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 7,335 | 2:03.4 | 186 | 941 | 26 | 152 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 135 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 145 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 146 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 154 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 | 159 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 163 |
| 30:10.3 | 12 | 7:09.1 | 4 | 315 | 0 | 163 |
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Workout Graph
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