Bill Fischer 30:08 row
7,013
Meters
30:08.1
Time
2:08.9
Pace
447
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 144 |
September 04, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,013 | 2:08.9 | 163 | 889 | 447 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 924 | 77 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 912 | 76 | 26 |
| 30:08.1 | 1,169 | 2:11.7 | 153 | 864 | 74 | 25 |
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Workout Graph
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