Bill Fischer 30:11 row
7,178
Meters
30:11.7
Time
2:06.1
Pace
469
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 154 |
December 09, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.7 | 7,178 | 2:06.1 | 174 | 931 | 469 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 960 | 80 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 984 | 82 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 996 | 83 | 26 |
| 30:11.7 | 2 | 48:45.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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