Bill Fischer 30:17 row
7,264
Meters
30:17.9
Time
2:05.1
Pace
481
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 152 |
December 14, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.9 | 7,264 | 2:05.1 | 179 | 914 | 481 | 25 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 26 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 81 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 77 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 80 | 26 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 79 | 26 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 81 | 26 |
| 30:17.9 | 36 | 4:08.6 | 23 | 378 | 2 | 12 |
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Workout Graph
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