Bill Fischer 30:19 row
7,396
Meters
30:19.9
Time
2:03.0
Pace
503
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 145 |
December 17, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 7,396 | 2:03.0 | 188 | 946 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 30:19.9 | 36 | 4:36.3 | 17 | 357 | 12 |
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Workout Graph
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