Bill Fischer 40:10 row
10,110
Meters
40:10.9
Time
1:59.2
Pace
691
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 155 |
January 11, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.9 | 10,110 | 1:59.2 | 206 | 1010 | 691 | 26 | 145 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 26 | 118 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 26 | 135 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 27 | 141 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 27 | 149 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 89 | 27 | 149 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 27 | 153 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 89 | 27 | 154 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 27 | 155 |
| 40:10.9 | 32 | 2:50.3 | 71 | 543 | 2 | 13 | 156 |
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Workout Graph
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