Bill Fischer 30:13 row
7,621
Meters
30:13.7
Time
1:58.9
Pace
520
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 152 |
January 15, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.7 | 7,621 | 1:58.9 | 208 | 1014 | 520 | 27 | 147 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 26 | 118 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 26 | 127 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 29 | 148 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 92 | 29 | 155 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 93 | 29 | 159 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 88 | 28 | 163 |
| 30:13.7 | 49 | 2:19.7 | 128 | 740 | 4 | 19 | 163 |
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Workout Graph
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